5 Months for $189
Expires January 1, 2018
As the summer draws to a close MOM is feeling a little stressed trying to get the children ready for another year of school. Stay at home Moms need some self time to chill out after the “back-to-school” rush. To help all the great moms at this time we would like to share some ideas that will help manage your stress level and keep you healthy…
- Go for a walk
- Hiking through nature
- Play a musical instrument
- Read a book
- Bathing in salts with essential oils
These are just a few ideas to keep Mom happy. Maybe that’s not enough for some mothers that are interested in a more disciplined method of staying fit. If that describes you, it’s time to engage in a fitness regiment at Pembroke Fitness Centre. With over 24 fitness classes per week and a wide range of personal/group fitness trainers, attaining your fitness goals is a phone call away.
- Fully equipped weight room
- Indoor salt water pool & saunas
- 24 plus fitness classes/week
- Cardio equipment
- TRX and SPIN classes for members ONLY $5
Join with a friend and receive another 10% OFF YOUR MEMBERSHIP!