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Recent Posts:
- Cristal’s Protein Pumpkin Muffins
- Back to School with the Pembroke Fitness Centre $169.99/ 5 months (Expired)
- Attention All Members and Guests
- Personal Training Available
- Register for 2021 Aqua Fit Classes
- 2021 Pembroke Fitness Centre Video
- Welcome Back Fitness Special [Expired]
- Holiday Season Hours of Operation
- Book a TRX Class
- 5 Month Fitness Program $159.00 [Expired]
- Register for Your Outdoor Running Program
- 99 Days For $99 Fitness Special [Expired]
- Guidelines for Fitness Members July 17, 2020
- Dear Pembroke Fitness Members
- Spring into Fitness Special
- Cheryl’s Commit to Get Fit Tips
- Contest: Commit to Get Fit 2020
- Spin Classes in 2021
- Nordic Fall Walking in the Valley [Sold Out]
- Hoodie & 3 Month Membership Draw [Expired]
- Salt Water Pool, Hot Tub and Sauna
- Community Fundraising Efforts
- Mother’s Day Yoga & Floral Arrangements [Expired]
- POP Pilates
- 2017 Schedule for Zombie Run Participants
- Body Composition Analysis with Cheryl
- Zombie Thrill Run 2016 Participant Results
- 2016 Fourth Annual Zombie Thrill Run Event Schedule
- 4th Annual Zombie Thrill Run
- Pembroke’s Zombie Thrill Run from 2013 to 2015
- Fall 2015: What’s Happening at The Pembroke Fitness Centre
- 2nd Annual Zombie Thrill Run 2014
- Members Help Pembroke Fitness with New Logo Design
- The 1st Annual Zombie Thrill Run
- Best Western Pembroke Inn 2013 Zombie Thrillrun a Huge Success
- Zombie Thrill Run Sunday October 27th, 2013
- Welcome to the Best Western Pembroke Fitness Team Alyson Wendorf
- Army Run 2012 Quick Pics
- When Students Exercise it Helps Control Stress
- Fitness Classes Will Motivate You
- Pembroke Fitness Centre Fundraising Fun
