The Pembroke Fitness Centre has been serving the community since 1988. We are a complete fitness and wellness facility with on-staff certified personal and group trainers.
Hours of Operation
- Monday: 6a.m.–10p.m.
- Tuesday: 6a.m.–10p.m.
- Wednesday 6a.m.–10p.m.
- Thursday: 6a.m.–10p.m.
- Friday: 6a.m.–10p.m.
- Saturday: 7a.m.–8p.m.
- Sunday: 7a.m.–7p.m.
Drop in Rates |
|
| Fitness Option | Total |
| Full facility | $8.40 |
| Pool adults | $8.40 |
| Pool children under 12 | $5.25 |
Full Membership |
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| Duration | Monthly | Total |
| 1 month | $52.50 | $52.50 |
| 3 months | $48 | $144 |
| 6 month | $43.75 | $262.50 |
| 1 year | $34.17 | $410 |
| *1 year | $35.42 | $422.04 |
| * 12 Payments | ||
Punch Cards |
|
| Duration | Total |
| 10 visits | $73.50 |
| 20 visits | $115.50 |
Pool, Hot Tub and Saunas OnlyPlease Note: The pool is closed for Aqua Fit Monday, Tuesday and Thursday 10:30 – 11:30 am, Wednesday 1 – 2 pm and Monday, Tuesday and Wednesday 6 – 7 pm. |
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| Duration | Monthly | Total |
| 1 month | $42.50 | $42.50 |
| 3 months | $36.75 | $110.25 |
| 6 months | $30.58 | $183.50 |
Spin and TRX ClassesMore on Spin Classes |
|
| Fitness Members | Total |
| Members (10 classes) | $42 |
| Non members (11 classes) | $105 |
| Members (1 class) | $5.25 |
| Non members (1 class) | $10.50 |
Family Pool Membership |
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| Duration | Monthly | Total |
| 1 month | $75 | $75 |
| 3 months | $63.33 | $189.99 |
| 6 months | $52.50 | $315 |
| Family pool memberships include 2 adults and 3 children. Additional children living in the family home can be added for $10 per month per child. | ||
Tanning Packages |
|
| Duration | Total |
| 1 minute | $1 |
| 60 minutes | $54 |
| 100 minutes | $80 |
| 144 minutes | $100 |
| We have tanning products, t shirts, protein shakes, drinks and protein bars available at the desk. | |
AquafitSee the Program schedule for Aquafit |
|
| Duration | Total |
| 5 Sessions | $36.75 |
| 10 Sessions | $73.50 |
Running ProgramSee the Program schedule for running classes |
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| Duration | Total | |
| 1 Night per week | $45 | |
| 2 Nights per week | $60 | |
Seniors and students receive 10% off all regular priced individual memberships.
Always over 25 fitness classes per week running
- Fully Equipped Weight Room
- Indoor Salt Water Pool
- Whirlpool & Saunas
- TRX and Spin classes
- Cardio Equipment
- Certified Fitness Trainers
- 6000 sq. Foot Facility
- Senior Fitness Programs
- Lifestyle & Weight Mgmt.
Learn more about what fitness classes are currently available