Hours & Services

Fitness Rates & Programs 2021

The Pembroke Fitness Centre has been serving the community since 1988. We are a complete fitness and wellness facility with on-staff certified personal and group trainers.

Hours of Operation

• Monday 6a.m.–10p.m.
• Tuesday 6a.m.–10p.m.
• Wednesday 6a.m.–10p.m.
• Thursday 6a.m.–10p.m.
• Friday 6a.m.–10p.m.
• Saturday 7a.m.–8p.m.
• Sunday 7a.m.–7p.m.

Drop in Rates
Fitness Option	Total
Full facility	$9.30
Pool adults	$9.30
Pool children under 12	$5.40

Full Membership
Duration	Monthly	Total
1 month	$52.50	$52.50
3 months	$49.33	$148.00
6 month	$45.00	$270.00
1 year	$35.00	$420.00

Punch Cards
Duration	Total
10 visits	$75.70
20 visits	$118.99

Child Pool Punch Card (for children of members)
Duration	Total
10 visits	$45.00
20 visits	$80.00

Pool, Hot Tub and Saunas Only (individual)
Duration	Monthly	Total
1 month	$46.35	$46.35
3 months	$39.65	$118.95
6 months	$32.96	$197.75

Spin Classes More on Spin Classes
Fitness Members/ Dropins	Total
Members (5 classes)	$36.50
Non members (5 classes)	$55.00

Family Pool Membership
Duration	Monthly	Total
1 month	$82.50	$82.50
3 months	$73.82	$221.45
6 months	$55.83	$345.05
Family pool memberships include 2 adults and 3 children. Additional children living in the family home can be added for $10 per month per child.

Tanning Packages
Duration	Total
1 minute	$1
60 minutes	$54
100 minutes	$80
144 minutes	$100
We have tanning products, t shirts, protein shakes, drinks and protein bars available at the desk.

Aquafit See the Program schedule for Aquafit
Duration	Total
10 Sessions	$82.50
Drop in (1 class based on availability)	$14.00

Seniors and students receive 10% off all regular priced individual memberships.

Always daily fitness classes running

• Fully Equipped Weight Room
• Indoor Salt Water Pool
• Whirlpool & Saunas
• Spin classes
• Cardio Equipment
• Certified Fitness Trainers
• 6000 sq. Foot Facility
• Senior Fitness Programs
• Lifestyle & Weight Mgmt.

Learn more about what fitness classes are currently available

Read What our Members are Saying

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Mike Young 
 
2023-11-12
 
 
  
Only spot in town with a real squat rack, full deadlift bars, and pretty nice suana.
  
 
  
 
 
 
  
 
 
 Fraser Chamberlain 
 
2023-09-18
 
 
  
The Pembroke Fitness Centre is without a doubt the best gym in town. The weight room is fully equipped, the staff are super friendly, and included in your membership you get access to the pool, hot tub, and sauna. Amazing experience. Thank you!
  
 
  
 
 
 
  
 
 
 Bruce Tubbe 
 
2023-08-16
 
 
  
This is a wonderful place to work out. The staff are friendly and accommodating and the equipment is clean and well maintained.
  
 
  
 
 
 
  
 
 
 Paula Williams 
 
2023-06-29
 
 
  
Hot tub!
  
 
  
 
 
 
  
 
 
 Sara Graham 
 
2023-04-16
 
 
  
I love this place! I have been going for years. So much to offer; great classes, cardio machines and weight machines…don’t forget about the pool and hot tub.
  
 
  
 
 
 
  
 
 
 Earl Gaudette 
 
2023-04-12
 
 
  
Fully equipped gym, nice salt water pool, excellent hot tub,friendly knowledgeable staff and a dandy sauna in the change rooms.
  
 
  
 
 
 
  
 
 
 Lori Anderson 
 
2023-04-11
 
 
  
Been going here for 5 years. Helpful and friendly staff. Great place to work out and swim. Plus aerobics,aquabics,and yoga  and memberships are reasonable . I love it !
  
 
  
 
 
 
  
 
 
 Elle MacQueen (missmacqueen) 
 
2023-04-04
 
 
  
I love this gym. I've been recovering from a car accident and the team here has been so great at working with my form as well as my fitness. Both are slowly bouncing back.
  
 
  
 
 
 
 
 
 
 Google rating score: 4.7 of 5, based on 41 reviews