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You are here: Home / Blog / Pembroke Fitness Centre Fundraising Fun
Pembroke Fitness Centre Fundraising Fun

Pembroke Fitness Centre Fundraising Fun

May 30, 2012 by Tammy Leave a Comment

The following is a brief log on some of the fun-fundraising efforts we’re involved with. We’ve been actively raising funds for those in need since 1989.

Off to Disney


The BW Running Club is off to Disney, Florida to participate in the Princess 1/2 Marathon, 5km Run.

“Some princesses wear glass slippers… but running shoes are faster.”

Go runners! Go!

Turtle Running Club at the Santa Shuffle, Dec. 3rd, 2011

Supporting the Salvation Army

Tricia-Meghan-Tammy-Santa-Frances-Nancy

Tricia, Meghan, Tammy, Santa, Frances & Nancy

Meghan-Frances-Tammy-Tricia-Lyndsay

Meghan, Frances, Tammy, Tricia & Lyndsay

Diabetes Education Program

Diabetes Education Program

Tammy participated in the November 1 Launch of the Diabetes Education Program.

Key Objectives:

  1. Provide a safe environment for clients with diabetes and / or pre-diabetes to exercise.
  2. Motivate clients with diabetes and/ or pre-diabetes to integrate exercise into daily routine.
  3. Increase #of diabetes clients participating in exercise programs.
  4. Increase awareness of diabetes prevention and management through enhanced physical activity.

BW Turtle Runners at the Killaloe 5/10km for the Library Fund

October 15th, 2011

The BW running group continued their mission with a run for the Library Fund in Killaloe. The cold weather made for some PB times for many! Well done!

Melissa, Meghan, Tammy, Connie, Donna, Nancy, Nina, Cheraine, Tricia

Diabetes Education Program

Turtle Running Team at the Dr. Kim Armstrong Turkey Trot!

Turtle-Running-Team

October 8th, 2011 ~ Riverside Park, Pembroke
10am

Congratulations to all the BW runners!

Frances, Kathy, Connie, Sandy, Nancy F., Marie, Lisa, Tammy & Nancy N.
(not pictured, Tricia, Donna, Jenna & Erik)

SEPTEMBER 18th, 2011 ~ Army Run, Ottawa ~ Run for Soldier On and the Military Families Fund

Hats off to the BW Fitness Turtle Running Team who participated in the 2011 Army Run:
Fitness Turtle Running

Tammy, Sandy, Tricia, Frances, Nina, “Coach” Connie, Nancy, Donna, Meghan, Sheila, Lisa, Marie

MAY 29th, 2011 OTTAWA RACE WEEKEND ~ RUN FOR RESEARCH

Nancy is raising money for CANCER RESEARCH at the OTTAWA HOSPITAL and running in the 10km. What better way to train than to do CARDIO CLASSES at the BW Fitness Centre?!

Come to an extra CARDIO CLASS on Friday @ 4:30 or Sunday @ 10:00. and donate 5$ to the cause.

Members and non-members are welcome (non-members must sign a waiver). So bring a friend!

CARDIO classes will be primarily STEP, but may include BOSU & TAE BOX. You will give your heart a workout, have fun and donate to a great cause. Let’s make cancer history.

  • Sunday April 17 – 10:00 – $40.00
  • Friday April 29 – 4:30 – $15.00
  • Sunday May 1 – 10:00 – $40.00
  • Friday May 6 – 4:30 – $35.00
  • Sunday May 8 – $35.00
  • Friday May 13 – 4:30 – $40.00
  • Sunday May 15 – 10:00 – $40.00
  • Friday May 20 – 4:30 – $20.00
  • Sunday May 22 – 10:00 – $20.00

Donations: $20.00 (Thank you!)

Total = $305 THANK YOU!

We donated $250 was our pledge to Cancer Research at the Ottawa Hospital.
The remaining $55 was donated to the Relay for Life, June 4th, in Petawawa.

BOOK AND DVD SALE

BEST WESTERN Fitness is held a “Book and DVD Sale” throughout the month of November. All proceeds went towards the Empty Stocking Fund. Thank you to all those who supported the cause!

  • Our GOAL – $500
  • November 17 – $367
  • December 1 – $449
  • December 6 – $517

With donations from staff members, we raised over $675 towards gifts for the Empty Stocking Fund.  Several instructors met for a shopping excursion recently and we filled several carts with great toys! Thank you for your support!

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