Pembroke Fitness Centre

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In an effort to do our part to protect our community and staff against Covid 19 we have made the very difficult decision to close as of March 17 at noon and until further notice. All fitness classes have been canceled. All memberships will be placed on hold. We will reopen our fitness centre and pool when it is appropriate to do so. Please check our Facebook page for any further developments. Stay safe! -Tammy

The Pembroke Fitness centre focuses on your health, fitness, wellness, weight and personal training. We are here for men and women of all ages seeking effective ways to improve their being in any way. Learn more about our 30 fitness classes per week and benefit with the availability of certified personal trainers.Fitness Classes, Personal Training, Cardio Workouts, TRX Training and Much More

Dear Pembroke Fitness Members

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Noting that the news is dominated by Coronavirus, I want to assure you that we have implemented increased guest room and hotel common area cleaning protocols and processes. Your health, welfare and safety are paramount when you stay at a Best Western hotel.

We are closely monitoring the guidance of the World Health Organization and Centers for Disease Control and Prevention regarding the virus. Our focus is to ensure we meet your needs while doing our part to keep you, our employees, and our communities safe. [Read more…] about Dear Pembroke Fitness Members

Cheryl’s Commit to Get Fit Tips

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You no longer have to imagine the difference it will make when you create a new lifestyle. If you think a new lifestyle is for you visit this page on a regular basis. Our very own lifestyle and weight management specialist; Cheryl Hanniman, will be posting dietary, nutritional and exercise tips designed to make your lifestyle transition much easier. [Read more…] about Cheryl’s Commit to Get Fit Tips

Zombie Thrill Run 2016 Participant Results

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The Pembroke Fitness Centre’s 4th annual Zombie Thrill Run 2016 was a great day. With more zombies, more participants and if it’s possible even more fun this Zombie Thrill Run we hope will be remembered as a fun-filled day for all! Our goal was to raise $25,000 for Carfor’s Mental Health unit in Pembroke. Thanks to your care and support, we raised very close to our goal. Thank you for making our event such a great success!
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Members Help Pembroke Fitness with New Logo Design

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Members Guide Pembroke Fitness Center to a New Logo

I wanted to take a moment to let all our members know we really appreciated the time taken to help us zoom in on our new logo designs. With your votes we were able to get a better understanding of what you see and like. That information gave direction we never had so thanks again!

Why are we Changing our Logo?

The question may have crossed your mind! Since the logo we are using is 20+ years old it was simply time but there are other reasons that also instigated our logo redesign. We would like to pass these reasons along in case you are also thinking about redesigning your logo for your business. Here are the main points we had in mind with our new logo.

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