Fitness for Men and Women of All Ages
Pool Maintenance Notice
From March 17 to April 7, 2025 the pool liner will be replaced in the Indoor salt water pool. During this time, the pool and hot tub will be closed to the public. This means programs such as Aquafit, birthday pool parties and public swimming (guests or fitness members) will not be available during this time. We apologize for any inconvenience but the safety of our valued members are paramount!
-Management
Third Annual Zombie Thrill Run The 3rd Annual Zombie Thrill Run in support of Breast Cancer Research is set for Saturday October 31st at the Best Western Pembroke Inn and Conference Centre. Our spooktacular event features 3 frightening runs: 2 km family trick or treat walk/ run, 5 and 10 km timed walk/ run. Prizes […]
