Skip to primary navigation
Skip to main content

Pembroke Fitness Centre

Rates
Classes
Pool
Weight Room
- Personal Training
Blog
Gallery
Specials
Contact

Premium Fitness Classes

Nordic Fall Walking in the Valley [Sold Out]

September 29, 2019 By Robert K Leave a Comment

Certified Nordic Walking Fitness Program Starts Monday, October 21 at 1pm … [Read More...] about Nordic Fall Walking in the Valley [Sold Out]

Register for Your Outdoor Running Program

August 7, 2020 By Tammy Leave a Comment

2020 Fitness Run Classes with Certified Group Trainers Starts Monday April 6 at 5:30 pm Everyone wants to live a long and healthy life. Running is a form of exercise that can help you improve … [Read More...] about Register for Your Outdoor Running Program

Personal Training Available

August 16, 2021 By Robert K 1 Comment

Certified Personal Trainer Benefits & Costs Fitness enthusiasts often consider the difference between self motivation and being guided by a qualified personal trainer when engaging in fitness … [Read More...] about Personal Training Available

Always 25-30 Fitness Classes Every Week

What you Should Know About Lifting Weights

The Weight Room

Live Better-Longer-Stronger Weight Train! Most of us know that cardio is important for getting fit and losing weight, but … More on Weightlifting about The Weight Room

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enable or Disable Cookies Enabled Disabled