Pool Maintenance Notice

From March 17 to April 7, 2025 the pool liner will be replaced in the Indoor salt water pool. During this time, the pool and hot tub will be closed to the public. This means programs such as Aquafit, birthday pool parties and public swimming (guests or fitness members) will not be available during this time. We apologize for any inconvenience but the safety of our valued members are paramount!

-Management

Archives for 2023

Pembroke Fitness Centre Holiday Hours

December 21, 2023 by Robert K Leave a Comment

2025 Adult Dance Cardio

August 17, 2023 by Robert K Leave a Comment

Starts May 10, 2025 Enter a new dimension of fitness. Feel and experience the pulsating rhythms, dynamic movements and powerful percussion of this new and unique high-energy dance rhythmical class. Drum’s Alive is designed to burn fat, improve physical and mental fitness and above all, keep you motivated. Zya adds a twist to every class […]

Super Heroes Run 2023

May 9, 2023 by Robert K Leave a Comment

The Super Heroes (staff) of Pembroke Fitness Centre were excited to be a part of the Super Hero Run for Cancer Care, May 6th downtown Pembroke. To many of our members, Pembroke Fitness Centre trainers are Super Heroes everyday in the gym so it was fitting to assume these roles in a fundraiser. Additionally, since […]

Archives for 2023

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