


Fitness for Men and Women of All Ages
Diane Christie2024-04-25Trustindex verifies that the original source of the review is Google. 1st time Aquafina class! Fun Jo-Ann Hierlihy2024-03-23Trustindex verifies that the original source of the review is Google. Staff are excellent 👌 Classes and instructors are very professional and dedicated. Great atmosphere! Highly recommend Pam Hawthorne2024-03-17Trustindex verifies that the original source of the review is Google. Amazing staff and great group fitness classes. Brenlee Wiebe2024-03-14Trustindex verifies that the original source of the review is Google. Love the classes that are offered. The Dance Cardio class and Drums class are hype! Great for anyone looking for a workout that they can get lost in. You forget your doing a workout and just have fun feeling the great selection of music. ALSO, it is a great perk that there is a pool attached to this gym. Nothing like a great workout then a dip in the pool! Staff has always been super welcoming and kind! Jason Stamand2024-03-14Trustindex verifies that the original source of the review is Google. Great facility...worth every penny I pay for...100% friendly staff...very helpful...I love the fact that they dumbells over 80 pounds for strong individuals....great classes...pool..hottub...sauna...can't go wrong...hands down best around Zicor Contracting2024-03-14Trustindex verifies that the original source of the review is Google. Excellent gym with exceptional staff that are very informative and great to deal with. Highly recommended Alexander Kenney2024-03-14Trustindex verifies that the original source of the review is Google. Been coming here for the past 4 years. Staff is always happy and accommodating. The gym is always clean and tidy. Gym equipment is "older" BUT is well maintained and works just like new. (New isn't always better). Paula Williams2024-03-08Trustindex verifies that the original source of the review is Google. Ty folks, for the accommodation today!!! And Happy Ladies day!!! 💜💜💜
I love the cardio classes that provide appropriate and motivating music for high and lower intensity options. It allows participants to choose their level and enable them to push themselves when and if they are ready. 30 mins of cardio followed by 30mins of weights/stretching is my preference. I spend less time fumbling over the location of my weights when the cardio is all in one segment. Tracy, Marg, Donna, Nancy and Tammy have so much experience and give outstanding cardio classes. They make teaching look easy (which it is not). Less experienced cardio instructors can learn a lot from them.