Live Better-Longer-Stronger Weight Train! Most of us know that cardio is important for getting fit and losing weight, but … More on Weightlifting about The Weight Room
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We have received several inquiries concerning yesterday’s announcement. Hopefully this will clear up some of your questions.
As mandated by the Ontario Government you will be required to show proof of Vaccination as of September 22/2021 to use our facilities To avoid wait times, any fitness, pool member or Aqua Fit participant that wish to provide their vaccine record before September 22 can do so with any of our fitness centre receptionists. The information will be added to your file so you will not have to show it every time you enter.[Read more…] about Attention All Members and Guests