Pembroke Fitness Centre

Fitness for Men and Women of All Ages

CALL NOW 613-735-0474

Pool Maintenance Notice

From March 17 to April 7, 2025 the pool liner will be replaced in the Indoor salt water pool.  During this time, the pool and hot tub will be closed to the public. This means programs such as Aquafit, birthday pool parties and public swimming (guests or fitness members) will not be available during this time. We apologize for any inconvenience but the safety of our valued members are paramount!

-Management

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Be Afraid of Next Year's Zombie Thrill Run!

Be Afraid of Next Year's Zombie Thrill Run!

Every year this fun-filled family event takes place around Halloween. Men, women and youngsters participate in their best zombie attire. The idea is to outrun the bad Zombies even though you're a Zombie. You see, bad Zombies can detect good Zombies and when they do...you better run!

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