The Pembroke Fitness Centre takes pride in our community involvement. Since 1995 we have raised over $500,000.00 for many initiatives throughout our beautiful community. Some of the charity work we have supported includes: * The Heart and Stroke Foundation Fit for Heart Program which raised over $260,000 The Cancer Society Zombie runs all had the […]
Be Afraid of Next Year's Zombie Thrill Run!
Every year this fun-filled family event takes place around Halloween. Men, women and youngsters participate in their best zombie attire. The idea is to outrun the bad Zombies even though you're a Zombie. You see, bad Zombies can detect good Zombies and when they do...you better run!