Notice to all Pembroke Fitness Centre Members Thank you for being a part of our fitness family in 2020, it’s been a trying year for all of us. Many members have returned to health and wellness while others remain cautious during these times. We want you to know feeling safe is the most important to […]
Archives for 2020
Register for Your Outdoor Running Program
2020 Fitness Run Classes with Certified Group Trainers Starts Monday April 6 at 5:30 pm Everyone wants to live a long and healthy life. Running is a form of exercise that can help you improve your overall health and you don’t need to train for a marathon to be a runner.
99 Days For $99 Fitness Special [Expired]
Held over Until Sept 7, 2020 We’ve made it so easy for you to take that first step or improve your current fitness program. Invest in your health over the next three months for less than a buck a day. Find out what your body has been missing through our tailor-made fitness programs for all […]
Spring into Fitness Special
Spring into Fitness with 2020 Vision 2020 is the year of clarity, a year that promises each and every one of us unique opportunities through 2020 vision. We’re not talking about what you see through your eyes but what you feel through your intuitive energy. Something inside you is whispering “Break through the barriers this […]
Cheryl’s Commit to Get Fit Tips
You no longer have to imagine the difference it will make when you create a new lifestyle. If you think a new lifestyle is for you visit this page on a regular basis. Our very own lifestyle and weight management specialist; Cheryl Hanniman, will be posting dietary, nutritional and exercise tips designed to make your […]
Contest: Commit to Get Fit 2020
* Win a 6 Month Membership Starting January 27, 2020 Cheryl Hanniman (our Certified Weight and Management specialist) will be doing a Body Composition Analysis with everyone that would like to participate in our contest. The cost for the body composition is a $10 donation to the Boys and Girls club of Pembroke. She will […]