Pembroke Fitness Centre – Page 41 – Fitness for Men and Women of All Ages

Personal Training Available

August 16, 2021 By Robert K Leave a Comment

Ontario Health authorities have mandated a 21 day shut down as of January 5, 2022. Be safe and stay strong. Free Zoom Fitness Classes Monday 6:30 am Bootcamp with Tammy9:00 am Muscle Madness … [Read More...] about Personal Training Available

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Please note that the Ontario Government Mandate requires proof of double vaccination for all persons wishing to use the fitness centre.

Pembroke Fitness Centre Fundraising Fun

May 30, 2012 by Tammy Leave a Comment

The following is a brief log on some of the fun-fundraising efforts we’re involved with. We’ve been actively raising funds for those in need since 1989. Off to Disney The BW Running Club is off to Disney, Florida to participate in the Princess 1/2 Marathon, 5km Run. “Some princesses wear glass slippers… but running shoes […]

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