Pembroke Fitness Centre

Fitness for Men and Women of All Ages

CALL NOW 613-735-0474
You are here: Home / Archives for Incentive
In an effort to do our part to protect our community and staff against Covid 19 we have made the very difficult decision to close as of March 17 at noon and until further notice. All fitness classes have been canceled. All memberships will be placed on hold. We will reopen our fitness centre and pool when it is appropriate to do so. Please check our Facebook page for any further developments. Stay safe! -Tammy

Contest: Commit to Get Fit 2020

by Leave a Comment

* Win a 6 Month Membership

Starting January 27, 2020

Cheryl Hanniman (our Certified Weight and Management specialist) will be doing a Body Composition Analysis with everyone that would like to participate in our contest. The cost for the body composition is a $10 donation to the Boys and Girls club of Pembroke. She will also provide a group information session on menu planning and action plans for you to be successful. She will provide handouts as well as a chart for you to track your progress. The group session will start at 6 pm with the Body Composition to follow. Throughout the contest we will have a few group sessions to help keep you on track.

[Read more…] about Contest: Commit to Get Fit 2020

Black Friday Fitness Membership Deal in Pembroke [Expired]

by Leave a Comment

Every year we open the door to Black Friday fitness deals in the Pembroke area. As Pembroke’s longest standing fitness facility the response is always outstanding because it’s WIN-WIN! We have another valued member in our fitness family; you are now a member of Pembroke’s longest standing fitness facility. Before we announce this year’s Black Friday fitness special, we thought it would be a good idea to let you know why our offer is truly HUGE! [Read more…] about Black Friday Fitness Membership Deal in Pembroke [Expired]