Make your own healthy Peanut Butter cups in a jiffy: 70 – 90 % dark chocolate ( I prefer the Laura Secord 70%) 1/2 TBSP ED Smith Syrup ½ TBSP either almond, coconut or oat flour ½ cup of natural Peanut butter Mix syrup, flour and peanut butter together. Melt chocolate in the Microwave. Put […]
Healthy Peanut Butter Cups
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Great local gym, lots of cardio and weights and lots
So much more than a gym! I'm a very big guy, and I have never felt the least bit uncomfortable there. Everyone is welcoming and the staff are friendly and knowledgeable. There are weights, cardio machines, all kinds of classes, and membership also gives you access to the saunas and the hotel pool and hottub. Safety protocols are strictly enforced, the prices are very reasonable and the trainers are fantastic!
the pool is warm and full of natural light and plants. lots of space to be covid safe.
Affordable and not Planet fitness. New to the area is a good gym to maintain or start into fitness.