Fitness for Men and Women of All Ages
Everyone wants to live a long and healthy life. Running is a form of exercise that can help you improve your overall health and wellness, and you don’t need to train for a marathon to be a runner.
[Read more…] about Outdoor Running Programs [Expired]
The Pembroke Fitness Centre’s 4th annual Zombie Thrill Run 2016 was a great day. With more zombies, more participants and if it’s possible even more fun this Zombie Thrill Run we hope will be remembered as a fun-filled day for all! Our goal was to raise $25,000 for Carfor’s Mental Health unit in Pembroke. Thanks to your care and support, we raised very close to our goal. Thank you for making our event such a great success!
[Read more…] about Zombie Thrill Run 2016 Participant Results
