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You are here: Home / Archives for Spin Bikes

Spin Classes in 2021

October 2, 2019 by Tammy Leave a Comment

Sign up for a spin class today!

Pembroke Fitness Centre Spin Classes Here is why you Should add Spinning to your Fitness Routine Even with just a moderate amount of effort, you can burn around 700-800 calories and those who are working their buns off burn close to 1,200 in a 1 hour class. Spinning is a great total body workout. The instructor […]

Filed Under: Premium Fitness Classes Tagged With: Group Fitness, Premium Fitness Class, Spin Bikes

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