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You are here: Home / Archives for Fitness Tips

Contest: Commit to Get Fit 2020

January 22, 2020 by Tammy Leave a Comment

Cheryl's Commit to Get Fit Program

* Win a 6 Month Membership

Starting January 27, 2020

Cheryl Hanniman (our Certified Weight and Management specialist) will be doing a Body Composition Analysis with everyone that would like to participate in our contest. The cost for the body composition is a $10 donation to the Boys and Girls club of Pembroke. She will also provide a group information session on menu planning and action plans for you to be successful. She will provide handouts as well as a chart for you to track your progress. The group session will start at 6 pm with the Body Composition to follow. Throughout the contest we will have a few group sessions to help keep you on track.

[Read more…] about Contest: Commit to Get Fit 2020

Filed Under: Fitness Tips Tagged With: Fitness Instructor, Group Fitness, Incentive, Stress Relief, Weight Loss

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