2015 Zombie Thrill Run Success Spooktacular The First Annual Zombie Thrill Run (2013) We started on this journey in 2013. It was our 1st Zombie Thrill Run in support of breast cancer research. We weren’t sure what to expect but as the word got out in the Ottawa Valley, it was no surprise that out […]
Pembroke’s Zombie Thrill Run from 2013 to 2015
Read What our Members are Saying
Diane Christie2024-04-25
1st time Aquafina class! Fun
Jo-Ann Hierlihy2024-03-23
Staff are excellent 👌 Classes and instructors are very professional and dedicated. Great atmosphere! Highly recommend
Pam Hawthorne2024-03-17Amazing staff and great group fitness classes.
Brenlee Wiebe2024-03-14Love the classes that are offered. The Dance Cardio class and Drums class are hype! Great for anyone looking for a workout that they can get lost in. You forget your doing a workout and just have fun feeling the great selection of music. ALSO, it is a great perk that there is a pool attached to this gym. Nothing like a great workout then a dip in the pool! Staff has always been super welcoming and kind!
Jason Stamand2024-03-14Great facility...worth every penny I pay for...100% friendly staff...very helpful...I love the fact that they dumbells over 80 pounds for strong individuals....great classes...pool..hottub...sauna...can't go wrong...hands down best around
Zicor Contracting2024-03-14Excellent gym with exceptional staff that are very informative and great to deal with. Highly recommended
Alexander Kenney2024-03-14Been coming here for the past 4 years. Staff is always happy and accommodating. The gym is always clean and tidy. Gym equipment is "older" BUT is well maintained and works just like new. (New isn't always better).
Paula Williams2024-03-08Ty folks, for the accommodation today!!! And Happy Ladies day!!! 💜💜💜
