Pembroke Fitness Centre

Fitness for Men and Women of All Ages

CALL NOW 613-735-0474

Tammy Blackmore

Pool Maintenance Notice

From March 17 to April 7, 2025 the pool liner will be replaced in the Indoor salt water pool.  During this time, the pool and hot tub will be closed to the public. This means programs such as Aquafit, birthday pool parties and public swimming (guests or fitness members) will not be available during this time. We apologize for any inconvenience but the safety of our valued members are paramount!

-Management

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Pembroke Fitness Centre Fundraising Fun

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The following is a brief log on some of the fun-fundraising efforts we’re involved with. We’ve been actively raising funds for those in need since 1989. Off to Disney The BW Running Club is off to Disney, Florida to participate in the Princess 1/2 Marathon, 5km Run. “Some princesses wear glass slippers… but running shoes […]

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