Pembroke Fitness Centre

Fitness for Men and Women of All Ages

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Welcome to the Best Western Pembroke Fitness Team Alyson Wendorf

Welcome to the Best Western Pembroke Fitness Team Alyson Wendorf

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The Pembroke Fitness Centre would like to Welcome…

Alyson Wendorf to our team of instructors:

Alyson Graduated from Queen’s University in 2005 with a B.P.H.E/B.Sc., Alyson took a few years to travel/work abroad before returning to Ontario to pursue a degree in Education. An avid outdoor enthusiast and adventurer, Alyson has explored Japan and parts of Thailand on foot and bike; has worked for an active travel company, Backroads, leading hiking and biking trips through the Rocky Mountains.

She has explored the beauty of our country by cycling across Canada in 2009. Alyson is actively involved in area schools teaching, coaching and co-leading Outdoor Education trips. An advocate of physical fitness, Alyson has been a certified swim instructor/lifeguard, ski instructor, camp counselor, coach and personal trainer working with people who possess a broad spectrum of abilities.

Alyson is a Physical Education teacher, a certified Spinning Instructor with Madd Dog Athletics, a Level 1 CrossFit Instructor and CrossFit Kids Instructor.

When she isn’t teaching or coaching she can be found outside actively enjoying nature.

Read What our Members are Saying

Mike Young
Mike Young
2023-11-12
Only spot in town with a real squat rack, full deadlift bars, and pretty nice suana.
Fraser Chamberlain
Fraser Chamberlain
2023-09-18
The Pembroke Fitness Centre is without a doubt the best gym in town. The weight room is fully equipped, the staff are super friendly, and included in your membership you get access to the pool, hot tub, and sauna. Amazing experience. Thank you!
Bruce Tubbe
Bruce Tubbe
2023-08-16
This is a wonderful place to work out. The staff are friendly and accommodating and the equipment is clean and well maintained.
Paula Williams
Paula Williams
2023-06-29
Hot tub!
Sara Graham
Sara Graham
2023-04-16
I love this place! I have been going for years. So much to offer; great classes, cardio machines and weight machines…don’t forget about the pool and hot tub.
Earl Gaudette
Earl Gaudette
2023-04-12
Fully equipped gym, nice salt water pool, excellent hot tub,friendly knowledgeable staff and a dandy sauna in the change rooms.
Lori Anderson
Lori Anderson
2023-04-11
Been going here for 5 years. Helpful and friendly staff. Great place to work out and swim. Plus aerobics,aquabics,and yoga and memberships are reasonable . I love it !
Elle MacQueen (missmacqueen)
Elle MacQueen (missmacqueen)
2023-04-04
I love this gym. I've been recovering from a car accident and the team here has been so great at working with my form as well as my fitness. Both are slowly bouncing back.
Pat Conway
Pat Conway
2023-03-27
The pool and hot tub were amazing. However the hot tub could use more power to the jets.
Google rating score: 4.8 of 5, based on 40 reviews

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