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You are here: Home / Fundraising / Super Heroes Run 2023

Super Heroes Run 2023

May 9, 2023 by Robert K Leave a Comment

  • PFC Members & Trainers Combine Forces
  • Power Rangers have Great Responsibility
  • A Big Congrats to Brent
  • The Only Fitness Power Ranger
  • heroes-run10
  • Personal Trainers are Super Heroes
  • Fitness Instructors Have Super Powers Too
  • Storm Help Prepare for the 5K Run
  • Mission Run Required Support
  • Combined Forces of Members & Instructors
  • 5 km Super Hero Run
  • 2k Run Co-Ordinated by A Super Hero
  • PFC Super Heroes
  • PFC Members & Trainers Combine Forces
  • Power Rangers have Great Responsibility
  • A Big Congrats to Brent
  • The Only Fitness Power Ranger
  • heroes-run10
  • Personal Trainers are Super Heroes
  • Fitness Instructors Have Super Powers Too
  • Storm Help Prepare for the 5K Run
  • Mission Run Required Support
  • Combined Forces of Members & Instructors
  • 5 km Super Hero Run
  • 2k Run Co-Ordinated by A Super Hero
  • PFC Super Heroes

The Super Heroes (staff) of Pembroke Fitness Centre were excited to be a part of the Super Hero Run for Cancer Care, May 6th downtown Pembroke. To many of our members, Pembroke Fitness Centre trainers are Super Heroes everyday in the gym so it was fitting to assume these roles in a fundraiser. Additionally, since 1995, our team has proudly raised well over $500,000 for various fundraising events. It is our passion to help build a better community in and around The Ottawa Valley.

This year’s fundraiser raised over $46,000 for Cancer Care at the Pembroke Regional Hospital.  The 2k family fun run/walk and the 5 km timed run saw double the participation than in 2022.

Kids and the Super Heroes

As part of the organizing committee, Tammy Blackmore got to see first-handed, the hard work of the amazing group of individuals and volunteers that put this event together.  Great teamwork for a great cause!

The excitement on the children’s faces as they were greeted by their favourite Super Hero had to be a highlight of the event.

Congratulations to the organizing committee, participants, Super Heroes, sponsors and volunteers on a job well done.

We can’t wait for the Super Hero Run 2024 that will take place May 2024.

Tammy Blackmore

Fitness Director

Read What our Members are Saying

Sara Graham
Sara Graham
2023-04-16
I love this place! I have been going for years. So much to offer; great classes, cardio machines and weight machines…don’t forget about the pool and hot tub.
Earl Gaudette
Earl Gaudette
2023-04-12
Fully equipped gym, nice salt water pool, excellent hot tub,friendly knowledgeable staff and a dandy sauna in the change rooms.
Lori Anderson
Lori Anderson
2023-04-11
Been going here for 5 years. Helpful and friendly staff. Great place to work out and swim. Plus aerobics,aquabics,and yoga and memberships are reasonable . I love it !
Elle MacQueen (missmacqueen)
Elle MacQueen (missmacqueen)
2023-04-04
I love this gym. I've been recovering from a car accident and the team here has been so great at working with my form as well as my fitness. Both are slowly bouncing back.
Pat Conway
Pat Conway
2023-03-27
The pool and hot tub were amazing. However the hot tub could use more power to the jets.
Giuseppe Restuccia
Giuseppe Restuccia
2023-03-17
Is old and updated
Crystal Love
Crystal Love
2023-03-09
Have been going here for years. Very friendly staff. Clean and affordable. Gym. Pool. Sauna & tanning ♡♡♡
Jeffrey Roberts
Jeffrey Roberts
2023-03-08
The place is excellent, and the staff is friendly and there to help.
Google rating score: 4.8 of 5, based on 36 reviews

Filed Under: Fundraising Tagged With: Fundraisers

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