Breakfast kick starts your metabolism and helps you burn calories throughout the day. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health. Here is an easy recipe that can be prepared ahead of time and tastes delicious. You can freeze them […]
A Healthy & Easy to Prepare Breakfast Recipe
Read What our Members are Saying
Sara Graham
2023-04-16
I love this place! I have been going for years. So much to offer; great classes, cardio machines and weight machines…don’t forget about the pool and hot tub.
Earl Gaudette
2023-04-12
Fully equipped gym, nice salt water pool, excellent hot tub,friendly knowledgeable staff and a dandy sauna in the change rooms.
Lori Anderson
2023-04-11
Been going here for 5 years. Helpful and friendly staff. Great place to work out and swim. Plus aerobics,aquabics,and yoga and memberships are reasonable . I love it !
Elle MacQueen (missmacqueen)
2023-04-04
I love this gym. I've been recovering from a car accident and the team here has been so great at working with my form as well as my fitness. Both are slowly bouncing back.
Pat Conway
2023-03-27
The pool and hot tub were amazing. However the hot tub could use more power to the jets.
Giuseppe Restuccia
2023-03-17
Is old and updated
Crystal Love
2023-03-09
Have been going here for years. Very friendly staff. Clean and affordable.
Gym. Pool. Sauna & tanning ♡♡♡
Jeffrey Roberts
2023-03-08
The place is excellent, and the staff is friendly and there to help.
