The pool will be closed for the following hours for Aquafit Regular Pool Hours Fitness centre opens 1 hour earlier. Aqua Fit Classes Aquafit is a form of resistance training that is used to improve muscle tone and cardiovascular fitness. It helps you balance out muscle groups that may have become uneven through repetitive actions. […]
Below you’ll find all the classes that are running that are not part of our regular schedule. Here’s where you’ll find our regular fitness class schedule.